Lamb, New Zealand, imported, subcutaneous fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76160 🏆 - Total lipid (fat)
19170 - Water
17102 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
16925 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12002 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3927 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
3870 - Protein
1532 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1485 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1065 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
641 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
535 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
512 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
250 - ASH, TOTAL
179 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
93 - Potassium, K
87 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
84 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
81 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
78 - Cholesterol
67 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
55 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
45 - Phosphorus, P
38 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
29 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28 - Sodium, Na
26 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 👎 Magnesium, Mg
3 👍 Calcium, Ca
2.68 👍 Vitamin D
1.18 👎 Vitamin E (alpha-tocopherol)
1.06 👍 Niacin
0.47 👎 Iron, Fe
0.46 👎 Zinc, Zn
0.156 - Pantothenic acid
0.088 👍 Thiamin
0.044 - Retinol
0.038 👍 Riboflavin
0.032 - Vitamin B-6
0.019 - Copper, Cu
0.002 - Manganese, Mn
0.0013 👎 Selenium, Se
0.00041 👍 Vitamin B-12
0.0001 👍 Vitamin D

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