Ice creams, vanilla, rich
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57200 | Water | ||
22290 | Carbohydrate | ||
20650 | Sugars, total | ||
16200 | Total lipid (fat) | ||
10329 | Fatty acids, total saturated | ||
4460 | Fatty acids, total monounsaturated | ||
3500 | Protein | ||
680 | Fatty acids, total polyunsaturated | ||
157 | Potassium, K | ||
117 | Calcium, Ca | ||
105 | Phosphorus, P | ||
92 | Cholesterol | ||
61 | Sodium, Na | ||
26 | Choline, total | ||
11 | Magnesium, Mg | ||
0.51 | Vitamin E (alpha-tocopherol) | ||
0.47 | 👍 | Zinc, Zn | |
0.34 | Iron, Fe | ||
0.179 | 👎 | Retinol | |
0.167 | 👎 | Riboflavin | |
0.082 | 👍 | Niacin | |
0.045 | 👍 | Vitamin B-6 | |
0.041 | 👍 | Thiamin | |
0.034 | Lutein + zeaxanthin | ||
0.032 | Carotene, beta | ||
0.008 | Copper, Cu | ||
0.008 | 👍 | Folic acid | |
0.0035 | Selenium, Se | ||
0.0013 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, alpha | ||
0.001 | Cryptoxanthin, beta | ||
0.00039 | 👍 | Vitamin B-12 | |
0.0003 | 👎 | Vitamin D |