Ice creams, chocolate, light, no sugar added
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62990 | Water | ||
26790 | Carbohydrate | ||
5740 | Total lipid (fat) | ||
5650 | Sugars, total | ||
3610 | Fatty acids, total saturated | ||
3540 | Protein | ||
930 | Fatty acids, total monounsaturated | ||
900 | Fiber, total dietary | ||
527 | Fatty acids, total polyunsaturated | ||
196 | Potassium, K | ||
121 | Calcium, Ca | ||
106 | Phosphorus, P | ||
75 | Sodium, Na | ||
16 | Cholesterol | ||
15 | Magnesium, Mg | ||
11.7 | Choline, total | ||
5 | Theobromine | ||
0.7 | 👍 | Vitamin C | |
0.48 | Iron, Fe | ||
0.4 | 👍 | Zinc, Zn | |
0.3 | Vitamin E (alpha-tocopherol) | ||
0.18 | 👎 | Riboflavin | |
0.111 | 👍 | Niacin | |
0.0792 | Vitamin A, IU | ||
0.074 | 👎 | Retinol | |
0.044 | 👍 | Thiamin | |
0.042 | 👍 | Vitamin B-6 | |
0.018 | Copper, Cu | ||
0.01 | Carotene, beta | ||
0.005 | 👍 | Folic acid | |
0.0036 | Vitamin K (phylloquinone) | ||
0.0029 | Selenium, Se | ||
0.00038 | 👍 | Vitamin B-12 | |
0.0001 | 👎 | Vitamin D |