Ice cream bar, stick or nugget, with crunch coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
37120 | Carbohydrate | ||
35480 | Water | ||
25260 | Total lipid (fat) | ||
21050 | Sugars, total | ||
17895 | Significant | Fatty acids, total saturated | |
2208 | Fatty acids, total polyunsaturated | ||
2110 | Protein | ||
1173 | Fatty acids, total monounsaturated | ||
1100 | Fiber, total dietary | ||
84 | Sodium, Na | ||
71 | Potassium, K | ||
63 | Calcium, Ca | ||
57 | Phosphorus, P | ||
45 | Choline, total | ||
16 | Cholesterol | ||
11 | Magnesium, Mg | ||
2.25 | Vitamin E (alpha-tocopherol) | ||
0.548 | 👍 | Niacin | |
0.32 | 👍 | Zinc, Zn | |
0.106 | 👍 | Vitamin B-6 | |
0.069 | 👎 | Riboflavin | |
0.043 | 👍 | Thiamin | |
0.035 | 👎 | Retinol | |
0.031 | Copper, Cu | ||
0.0223 | Vitamin K (phylloquinone) | ||
0.005 | Carotene, beta | ||
0.004 | Selenium, Se | ||
0.003 | 👍 | Folic acid | |
0.0001 | 👎 | Vitamin D | |
8.999999999999999E-05 | 👍 | Vitamin B-12 |