Gravy, beef, canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87480 Water
4810 Carbohydrate
3750 Protein
2360 Total lipid (fat)
1600 ASH, TOTAL
1153 Fatty acids, total saturated
962 Fatty acids, total monounsaturated
633 Sodium, Na
560 Sodium, Na
400 Fiber, total dietary
210 Sugars, total
81 Potassium, K
80 Fatty acids, total polyunsaturated
30 Phosphorus, P
6.3 Choline, total
6 Calcium, Ca
3 Cholesterol
2 Magnesium, Mg
1 Zinc, Zn
0.7 Iron, Fe
0.66 Niacin
0.2 Manganese, Mn
0.1 Copper, Cu
0.0992 Fluoride, F
0.036 Riboflavin
0.032 Thiamin
0.02 Vitamin E (alpha-tocopherol)
0.01 Vitamin B-6
0.002 Folic acid
0.001 Lutein + zeaxanthin
0.001 Retinol
0.001 Selenium, Se
0.0001 Vitamin B-12
0.0001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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