Fruit juice smoothie, ODWALLA, strawberry banana

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87740 Water
9900 Sugars, total
3840 Fructose
3480 Sucrose
2570 Glucose (dextrose)
500 Protein
390 ASH, TOTAL
320 Total lipid (fat)
47 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
38.4 Vitamin C
28 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
28 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
24 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
0.285 Niacin
0.21 Pantothenic acid
0.065 Vitamin B-6
0.05 Riboflavin
0.05 Thiamin
0.03 Folic acid
0.0008 Vitamin K (phylloquinone)

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