Frozen yogurts, chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71200 | Water | ||
21600 | Carbohydrate | ||
19240 | Sugars, total | ||
3600 | Total lipid (fat) | ||
3000 | Protein | ||
2300 | Fiber, total dietary | ||
2272 | Fatty acids, total saturated | ||
961 | Fatty acids, total monounsaturated | ||
234 | Potassium, K | ||
106 | Theobromine | ||
102 | Fatty acids, total polyunsaturated | ||
100 | Calcium, Ca | ||
89 | Phosphorus, P | ||
63 | Sodium, Na | ||
25 | Magnesium, Mg | ||
14.1 | Choline, total | ||
13 | Cholesterol | ||
3 | Caffeine | ||
0.46 | Iron, Fe | ||
0.28 | Zinc, Zn | ||
0.18 | Riboflavin | ||
0.14 | Niacin | ||
0.09 | Vitamin E (alpha-tocopherol) | ||
0.054 | Copper, Cu | ||
0.04 | Fluoride, F | ||
0.04 | Thiamin | ||
0.04 | Vitamin B-6 | ||
0.038 | Retinol | ||
0.012 | Folic acid | ||
0.009 | Carotene, beta | ||
0.0019 | Selenium, Se | ||
0.0003 | Vitamin K (phylloquinone) | ||
0.0001 | Vitamin D | ||
7.000000000000001E-05 | Vitamin B-12 |