Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
43100 | Water | ||
30900 | Carbohydrate | ||
30000 | Sugars, total | ||
20200 | Total lipid (fat) | ||
12658 | Significant | Fatty acids, total saturated | |
4977 | Fatty acids, total monounsaturated | ||
4400 | Protein | ||
1469 | Fatty acids, total polyunsaturated | ||
600 | Fiber, total dietary | ||
252 | Calcium, Ca | ||
238 | Potassium, K | ||
114 | Phosphorus, P | ||
92 | Sodium, Na | ||
32 | Theobromine | ||
29.7 | Choline, total | ||
29 | Magnesium, Mg | ||
3 | Caffeine | ||
1 | Cholesterol | ||
0.96 | Niacin | ||
0.72 | Iron, Fe | ||
0.7 | Vitamin C | ||
0.63 | Zinc, Zn | ||
0.42 | Vitamin E (alpha-tocopherol) | ||
0.22 | Vitamin B-6 | ||
0.18 | Riboflavin | ||
0.128 | Copper, Cu | ||
0.044 | Carotene, beta | ||
0.044 | Retinol | ||
0.04 | Thiamin | ||
0.011 | Folic acid | ||
0.0024 | Selenium, Se | ||
0.0013 | Vitamin K (phylloquinone) | ||
0.00038 | Vitamin B-12 | ||
0.0002 | Vitamin D |