Fish, salmon, chum, dried (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62090 - Protein
22790 - Water
14380 - Total lipid (fat)
3690 - ASH, TOTAL
1990 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1405 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1230 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1185 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
950 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
910 - Potassium, K
675 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
650 - Phosphorus, P
610 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
480 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
345 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
215 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
214 - Cholesterol
190 - Sodium, Na
155 👍 Calcium, Ca
135 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
125 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
115 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
115 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
110 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
68 👎 Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
25 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20 - FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
14.65 👍 Niacin
10.6 👍 Betaine
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4 👎 Fatty acids, total polyunsaturated
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2.76 - Pantothenic acid
2.2 👎 Iron, Fe
1.4 👎 Zinc, Zn
0.82 👎 Vitamin E (alpha-tocopherol)
0.681 - Vitamin B-6
0.463 👍 Riboflavin
0.356 👍 Thiamin
0.254 - Copper, Cu
0.1038 👎 Selenium, Se
0.071 - Manganese, Mn
0.05 - Tocopherol, gamma
0.0286 👍 Vitamin B-12
0.016 - Retinol
0.012 👎 Folic acid
0.001 👎 Menaquinone-4

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.