Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64959.99999999999	-	Water
23210	-	Protein
9410	-	Total lipid (fat)
3908	-	Fatty acids, total monounsaturated
3328	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3284	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2484	-	Fatty acids, total saturated
2180	-	ASH, TOTAL
1821	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1543	👎	Fatty acids, total polyunsaturated
1310	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1289	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
577	-	Sodium, Na
558	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
486	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
482	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
248	-	Potassium, K
240	-	Carbohydrate
206	-	Phosphorus, P
125	-	Cholesterol
117.3	👍	Choline, total
98	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
94	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
71	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
59	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
54	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
24	👍	Calcium, Ca
23	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
22	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
21	👎	Magnesium, Mg
17	👎	Fatty acids, total polyunsaturated
17	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12.7	👍	Betaine
12	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
8	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.725	👍	Niacin
5	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1.94	👎	Zinc, Zn
1.205	-	Pantothenic acid
1	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.91	👎	Iron, Fe
0.37	👎	Vitamin E (alpha-tocopherol)
0.337	👍	Riboflavin
0.2	-	Vitamin B-6
0.17	-	Tocopherol, gamma
0.095	👍	Thiamin
0.086	-	Copper, Cu
0.046	-	Manganese, Mn
0.030199999999999998	👎	Selenium, Se
0.02	-	Tocotrienol, beta
0.012	👎	Folic acid
0.012	-	Retinol
0.0005	👍	Vitamin B-12
0.0002	👍	Vitamin D