Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90040 | Water | ||
4760 | Sugars, total | ||
4050 | Sucrose | ||
3300 | Fiber, total dietary | ||
830 | ASH, TOTAL | ||
780 | Protein | ||
460 | Total lipid (fat) | ||
400 | Glucose (dextrose) | ||
310 | Fructose | ||
260 | Starch | ||
247 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
235 | Potassium, K | ||
68 | Sodium, Na | ||
36 | Calcium, Ca | ||
33 | Phosphorus, P | ||
12 | Magnesium, Mg | ||
2.5 | Vitamin C | ||
0.464 | Niacin | ||
0.44 | Iron, Fe | ||
0.33 | Zinc, Zn | ||
0.187 | Pantothenic acid | ||
0.171 | Manganese, Mn | ||
0.095 | Vitamin B-6 | ||
0.074 | Copper, Cu | ||
0.044 | Thiamin | ||
0.037 | Riboflavin | ||
0.0176 | Vitamin K (phylloquinone) | ||
0.01 | Folic acid |