Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88220 Water
9390 Sugars, total
5880 Fructose
2300 Glucose (dextrose)
1130 Sucrose
1100 Fiber, total dietary
240 ASH, TOTAL
170 Protein
100 Total lipid (fat)
74 Potassium, K
70 Maltose
5 Phosphorus, P
4 Calcium, Ca
3 Magnesium, Mg
2 Sodium, Na
1 Vitamin C
0.4 Betaine
0.23 Iron, Fe
0.16 Vitamin E (alpha-tocopherol)
0.084 Niacin
0.041 Pantothenic acid
0.03 Riboflavin
0.03 Zinc, Zn
0.027 Copper, Cu
0.027 Vitamin B-6
0.026 Thiamin
0.025 Manganese, Mn
0.02 Tocotrienol, alpha
0.003 Folic acid
0.0005 Vitamin K (phylloquinone)

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