Duck, domesticated, meat only, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64220 | Water | ||
23480 | Protein | ||
11200 | Total lipid (fat) | ||
3951 | Fatty acids, total saturated | ||
3858 | Fatty acids, total monounsaturated | ||
1487 | Fatty acids, total polyunsaturated | ||
252 | Potassium, K | ||
203 | Phosphorus, P | ||
89 | Cholesterol | ||
65 | Choline, total | ||
65 | Sodium, Na | ||
20 | Magnesium, Mg | ||
12 | Calcium, Ca | ||
5.1 | 👍 | Niacin | |
2.7 | Iron, Fe | ||
2.6 | 👍 | Zinc, Zn | |
0.7 | Vitamin E (alpha-tocopherol) | ||
0.47 | 👎 | Riboflavin | |
0.26 | 👍 | Thiamin | |
0.25 | 👍 | Vitamin B-6 | |
0.231 | Copper, Cu | ||
0.023 | 👎 | Retinol | |
0.0224 | Selenium, Se | ||
0.01 | 👍 | Folic acid | |
0.0038 | Vitamin K (phylloquinone) | ||
0.0004 | 👍 | Vitamin B-12 | |
0.0001 | 👎 | Vitamin D |