Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75000 | Water | ||
15100 | Starch | ||
3020 | Protein | ||
2100 | Fiber, total dietary | ||
1650 | Sucrose | ||
780 | Total lipid (fat) | ||
480 | ASH, TOTAL | ||
380 | Glucose (dextrose) | ||
300 | Fructose | ||
213 | Potassium, K | ||
170 | Maltose | ||
70 | Phosphorus, P | ||
18 | Magnesium, Mg | ||
6.4 | 👍 | Vitamin C | |
4 | Calcium, Ca | ||
3 | Sodium, Na | ||
1.739 | 👍 | Niacin | |
0.42 | Iron, Fe | ||
0.38 | 👍 | Zinc, Zn | |
0.361 | Pantothenic acid | ||
0.168 | 👍 | Vitamin B-6 | |
0.123 | Manganese, Mn | ||
0.083 | 👍 | Thiamin | |
0.068 | 👎 | Riboflavin | |
0.036 | Copper, Cu | ||
0.036 | 👍 | Folic acid | |
0.0146 | Fluoride, F | ||
0.0007 | Selenium, Se |