Corn, sweet, white, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72840 | Water | ||
| 7730 | Sugars, total | ||
| 6020 | Sucrose | ||
| 4470 | Starch | ||
| 3340 | Protein | ||
| 1410 | Total lipid (fat) | ||
| 1020 | Fructose | ||
| 700 | Glucose (dextrose) | ||
| 700 | ASH, TOTAL | ||
| 252 | Potassium, K | ||
| 92 | Phosphorus, P | ||
| 31 | Magnesium, Mg | ||
| 6.2 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 2 | Calcium, Ca | ||
| 1.666 | Niacin | ||
| 0.749 | Pantothenic acid | ||
| 0.55 | Iron, Fe | ||
| 0.54 | Zinc, Zn | ||
| 0.214 | Manganese, Mn | ||
| 0.127 | Vitamin B-6 | ||
| 0.09 | Thiamin | ||
| 0.057 | Copper, Cu | ||
| 0.053 | Riboflavin | ||
| 0.02 | Folic acid |