Cookies, chocolate sandwich, with creme filling, special dietary

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 Significant Carbohydrate
22100 Total lipid (fat)
19730 Sugars, total
9207 Fatty acids, total monounsaturated
7919 Fatty acids, total polyunsaturated
4500 Protein
4200 Water
4100 Fiber, total dietary
3992 Fatty acids, total saturated
1200 ASH, TOTAL
342 Sodium, Na
295 Potassium, K
200 Phosphorus, P
98 Calcium, Ca
96 Theobromine
26 Magnesium, Mg
9.8 Choline, total
4.72 Iron, Fe
4 Caffeine
3.971 Niacin
1.64 Vitamin E (alpha-tocopherol)
0.58 Zinc, Zn
0.524 Thiamin
0.292 Riboflavin
0.22 Copper, Cu
0.062 Folic acid
0.052 Folic acid
0.033 Vitamin B-6
0.01 Folic acid
0.0054 Vitamin K (phylloquinone)
0.0037 Selenium, Se
0.003 Lutein + zeaxanthin
0.001 Retinol
4E-05 Vitamin B-12

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