Cookies, chocolate sandwich, with creme filling, special dietary
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68000 | Significant | Carbohydrate | |
22100 | Total lipid (fat) | ||
19730 | Sugars, total | ||
9207 | Fatty acids, total monounsaturated | ||
7919 | Fatty acids, total polyunsaturated | ||
4500 | Protein | ||
4200 | Water | ||
4100 | Fiber, total dietary | ||
3992 | Fatty acids, total saturated | ||
1200 | ASH, TOTAL | ||
342 | Sodium, Na | ||
295 | Potassium, K | ||
200 | Phosphorus, P | ||
98 | Calcium, Ca | ||
96 | Theobromine | ||
26 | Magnesium, Mg | ||
9.8 | Choline, total | ||
4.72 | Iron, Fe | ||
4 | Caffeine | ||
3.971 | Niacin | ||
1.64 | Vitamin E (alpha-tocopherol) | ||
0.58 | Zinc, Zn | ||
0.524 | Thiamin | ||
0.292 | Riboflavin | ||
0.22 | Copper, Cu | ||
0.062 | Folic acid | ||
0.052 | Folic acid | ||
0.033 | Vitamin B-6 | ||
0.01 | Folic acid | ||
0.0054 | Vitamin K (phylloquinone) | ||
0.0037 | Selenium, Se | ||
0.003 | Lutein + zeaxanthin | ||
0.001 | Retinol | ||
4E-05 | Vitamin B-12 |