Cookies, chocolate sandwich, with creme filling, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76170 Significant Carbohydrate
41180 Sugars, total
13240 Total lipid (fat)
6230 Water
4660 Fatty acids, total monounsaturated
3425 Fatty acids, total polyunsaturated
2941 Fatty acids, total saturated
2940 Protein
2900 Fiber, total dietary
471 Sodium, Na
176 Potassium, K
95 Theobromine
66 Phosphorus, P
25 Magnesium, Mg
22.1 Choline, total
3.18 Iron, Fe
3 Caffeine
2.235 Niacin
1.68 Vitamin E (alpha-tocopherol)
0.49 Zinc, Zn
0.29 Thiamin
0.204 Riboflavin
0.188 Copper, Cu
0.068 Folic acid
0.056 Folic acid
0.03 Lutein + zeaxanthin
0.02 Vitamin B-6
0.016 Vitamin K (phylloquinone)
0.0132 Selenium, Se
0.012 Folic acid

Sources, terms of use and Acknowledgements
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