Cookies, brownies, commercially prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63900 Significant Carbohydrate
36610 Sugars, total
16300 Total lipid (fat)
13600 Water
8965 Fatty acids, total monounsaturated
4800 Protein
4235 Fatty acids, total saturated
2259 Fatty acids, total polyunsaturated
2100 Fiber, total dietary
1300 ASH, TOTAL
286 Sodium, Na
149 Potassium, K
101 Phosphorus, P
78 Theobromine
31 Magnesium, Mg
29 Calcium, Ca
17 Cholesterol
10 Choline, total
2.25 Iron, Fe
2 Caffeine
1.721 Niacin
0.72 Zinc, Zn
0.547 Pantothenic acid
0.255 Thiamin
0.224 Copper, Cu
0.21 Riboflavin
0.15 Vitamin E (alpha-tocopherol)
0.047 Folic acid
0.035 Folic acid
0.035 Vitamin B-6
0.0207 Vitamin A, IU
0.02 Retinol
0.012 Folic acid
0.0065 Vitamin K (phylloquinone)
0.0063 Selenium, Se
0.006 Lutein + zeaxanthin
7.000000000000001E-05 Vitamin B-12

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