Cookie, chocolate, with icing or coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67870 | Significant | Carbohydrate | |
32000 | Sugars, total | ||
24200 | Total lipid (fat) | ||
16500 | Significant | Fatty acids, total saturated | |
4500 | Protein | ||
3600 | Fatty acids, total polyunsaturated | ||
2600 | Fatty acids, total monounsaturated | ||
2300 | Fiber, total dietary | ||
2000 | Water | ||
380 | Sodium, Na | ||
159 | Theobromine | ||
95 | Potassium, K | ||
75 | Phosphorus, P | ||
25 | Magnesium, Mg | ||
15 | Calcium, Ca | ||
7 | Choline, total | ||
5 | Caffeine | ||
3 | Iron, Fe | ||
2.79 | Vitamin E (alpha-tocopherol) | ||
2.5 | Niacin | ||
0.3 | Zinc, Zn | ||
0.29 | Thiamin | ||
0.267 | Copper, Cu | ||
0.19 | Riboflavin | ||
0.058 | Folic acid | ||
0.049 | Folic acid | ||
0.023 | Vitamin B-6 | ||
0.011800000000000001 | Selenium, Se | ||
0.009 | Folic acid | ||
0.008 | Lutein + zeaxanthin | ||
0.006900000000000001 | Vitamin K (phylloquinone) | ||
2E-05 | Vitamin B-12 |