Cookie, chocolate, with icing or coating

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67870 Significant Carbohydrate
32000 Sugars, total
24200 Total lipid (fat)
16500 Significant Fatty acids, total saturated
4500 Protein
3600 Fatty acids, total polyunsaturated
2600 Fatty acids, total monounsaturated
2300 Fiber, total dietary
2000 Water
380 Sodium, Na
159 Theobromine
95 Potassium, K
75 Phosphorus, P
25 Magnesium, Mg
15 Calcium, Ca
7 Choline, total
5 Caffeine
3 Iron, Fe
2.79 Vitamin E (alpha-tocopherol)
2.5 Niacin
0.3 Zinc, Zn
0.29 Thiamin
0.267 Copper, Cu
0.19 Riboflavin
0.058 Folic acid
0.049 Folic acid
0.023 Vitamin B-6
0.011800000000000001 Selenium, Se
0.009 Folic acid
0.008 Lutein + zeaxanthin
0.006900000000000001 Vitamin K (phylloquinone)
2E-05 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.