Chicken, feet, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65800 | Water | ||
19400 | Protein | ||
14600 | Total lipid (fat) | ||
5500 | Fatty acids, total monounsaturated | ||
3920 | Fatty acids, total saturated | ||
2980 | Fatty acids, total polyunsaturated | ||
200 | Carbohydrate | ||
88 | Calcium, Ca | ||
84 | Cholesterol | ||
83 | Phosphorus, P | ||
67 | Sodium, Na | ||
31 | Potassium, K | ||
13.3 | Choline, total | ||
5 | Magnesium, Mg | ||
0.91 | Iron, Fe | ||
0.69 | 👍 | Zinc, Zn | |
0.4 | 👍 | Niacin | |
0.27 | Vitamin E (alpha-tocopherol) | ||
0.2 | 👎 | Riboflavin | |
0.102 | Copper, Cu | ||
0.086 | 👍 | Folic acid | |
0.06 | 👍 | Thiamin | |
0.03 | 👎 | Retinol | |
0.01 | 👍 | Vitamin B-6 | |
0.0036 | Selenium, Se | ||
0.00047 | 👍 | Vitamin B-12 | |
0.0002 | 👎 | Vitamin D | |
0.0002 | Vitamin K (phylloquinone) |