Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61960 | Water | ||
23260 | Protein | ||
14710 | Total lipid (fat) | ||
6257 | Fatty acids, total monounsaturated | ||
4111 | Fatty acids, total saturated | ||
2993 | Fatty acids, total polyunsaturated | ||
253 | Potassium, K | ||
216 | Phosphorus, P | ||
133 | Cholesterol | ||
102 | Sodium, Na | ||
67.6 | Choline, total | ||
22 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
5.789 | 👍 | Niacin | |
1.73 | 👍 | Zinc, Zn | |
1.08 | Iron, Fe | ||
0.414 | 👍 | Vitamin B-6 | |
0.19 | 👎 | Riboflavin | |
0.19 | Vitamin E (alpha-tocopherol) | ||
0.088 | 👍 | Thiamin | |
0.063 | Copper, Cu | ||
0.0253 | Selenium, Se | ||
0.017 | Lutein + zeaxanthin | ||
0.016 | 👎 | Retinol | |
0.004 | 👍 | Folic acid | |
0.0033 | Vitamin K (phylloquinone) | ||
0.00044 | 👍 | Vitamin B-12 | |
0.0002 | 👎 | Vitamin D |