Cheese, provolone, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50600 | Water | ||
| 24700 | Protein | ||
| 17600 | Total lipid (fat) | ||
| 11300 | Fatty acids, total saturated | ||
| 4890 | Fatty acids, total monounsaturated | ||
| 3500 | Carbohydrate | ||
| 756 | Calcium, Ca | ||
| 615 | Sodium, Na | ||
| 550 | Sugars, total | ||
| 510 | Fatty acids, total polyunsaturated | ||
| 496 | Phosphorus, P | ||
| 138 | Potassium, K | ||
| 55 | Cholesterol | ||
| 28 | Magnesium, Mg | ||
| 12.9 | Choline, total | ||
| 3.23 | Zinc, Zn | ||
| 0.52 | Iron, Fe | ||
| 0.476 | Pantothenic acid | ||
| 0.321 | Riboflavin | ||
| 0.156 | Niacin | ||
| 0.15 | Vitamin E (alpha-tocopherol) | ||
| 0.137 | Retinol | ||
| 0.073 | Vitamin B-6 | ||
| 0.045 | Carotene, beta | ||
| 0.026 | Copper, Cu | ||
| 0.019 | Thiamin | ||
| 0.0145 | Selenium, Se | ||
| 0.01 | Folic acid | ||
| 0.0015 | Vitamin K (phylloquinone) | ||
| 0.00146 | Vitamin B-12 | ||
| 0.0003 | Vitamin D |