Cheese, feta

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55220		Water
21490		Total lipid (fat)
21280		Total lipid (fat)
14210		Protein
13300	Significant	Fatty acids, total saturated
5200		ASH, TOTAL
5151		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4623		Fatty acids, total monounsaturated
3975		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3880		Carbohydrate
2761		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1977	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1488		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1159		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1139		Sodium, Na
775	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
591		Fatty acids, total polyunsaturated
573	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
546		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
493		Calcium, Ca
385		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
337		Phosphorus, P
326		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
265		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
89		Cholesterol
62		Potassium, K
19		Magnesium, Mg
15.4		Choline, total
2.88		Zinc, Zn
0.991		Niacin
0.844		Riboflavin
0.65		Iron, Fe
0.424		Vitamin B-6
0.18		Vitamin E (alpha-tocopherol)
0.154		Thiamin
0.125		Retinol
0.032		Copper, Cu
0.032		Folic acid
0.015		Selenium, Se
0.003		Carotene, beta
0.0018		Vitamin K (phylloquinone)
0.0016899999999999999		Vitamin B-12
0.0014		BIOTIN
0.0004		Vitamin D