Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51800 | Water | ||
| 17600 | Protein | ||
| 14100 | Total lipid (fat) | ||
| 10600 | Carbohydrate | ||
| 8850 | Fatty acids, total saturated | ||
| 8020 | Sugars, total | ||
| 4130 | Fatty acids, total monounsaturated | ||
| 1201 | Sodium, Na | ||
| 829 | Phosphorus, P | ||
| 529 | Calcium, Ca | ||
| 410 | Fatty acids, total polyunsaturated | ||
| 330 | Potassium, K | ||
| 53 | Cholesterol | ||
| 36.2 | Choline, total | ||
| 33 | Magnesium, Mg | ||
| 2.36 | Zinc, Zn | ||
| 0.48 | Riboflavin | ||
| 0.27 | Vitamin E (alpha-tocopherol) | ||
| 0.243 | Retinol | ||
| 0.2 | Iron, Fe | ||
| 0.18 | Niacin | ||
| 0.08 | Carotene, beta | ||
| 0.08 | Vitamin B-6 | ||
| 0.07 | Thiamin | ||
| 0.03 | Copper, Cu | ||
| 0.018 | Folic acid | ||
| 0.0124 | Selenium, Se | ||
| 0.0053 | Vitamin D | ||
| 0.0026 | Vitamin K (phylloquinone) | ||
| 0.00111 | Vitamin B-12 |