Turkey, hindquarter, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63300		Water
26800		Protein
7000		Total lipid (fat)
2630		Fatty acids, total monounsaturated
2410		Fatty acids, total saturated
1630		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1550		Fatty acids, total polyunsaturated
1400		ASH, TOTAL
714		Energy
670		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
320		Potassium, K
300		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
290	Significant	Sulphur (S)
230		Chloride (Cl)
210		Phosphorus, P
170		Sodium, Na
70		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
39.69		Fatty acids, total trans
30		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
21		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10.05		Niacin
10		FATTY ACIDS, SATURATED, TOTAL
9		Calcium, Ca
4.5		Zinc, Zn
2.1		Iron, Fe
2		Vitamin C
0.83		Pantothenic acid
0.28		Riboflavin
0.2		Vitamin E (alpha-tocopherol)
0.16		Copper, Cu
0.1		Thiamin
0.04		Fluoride, F
0.04		Pyridoxine (Vitamin B6
0.025		Retinol
0.025		Vitamin A, IU
0.023		Folic acid
0.02		Selenium, Se
0.006		Vitamin D
0.0039		BIOTIN
0.0024		Vitamin B-12
0.0021		Iodine (I)