Tomato, puree, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3800000 | Sugars, total | ||
| 94000 | Water | ||
| 3800 | Carbohydrate | ||
| 1500 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 500 | ASH, TOTAL | ||
| 249 | Sodium, Na | ||
| 204 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 98 | Energy | ||
| 22 | Calcium, Ca | ||
| 20 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 6 | Vitamin C | ||
| 0.83 | Vitamin E (alpha-tocopherol) | ||
| 0.73 | Niacin | ||
| 0.58 | Iron, Fe | ||
| 0.328 | Carotene, beta | ||
| 0.16 | Zinc, Zn | ||
| 0.055 | Vitamin A, IU | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.026 | Folic acid | ||
| 0.0011 | Iodine (I) | ||
| 0.0004 | Selenium, Se |