Tangelo, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7800000 | Sugars, total | ||
85900 | Water | ||
7800 | Carbohydrate | ||
5100 | Sucrose | ||
2000 | Fiber, total dietary | ||
1700 | Glucose (dextrose) | ||
1400 | Significant | Citric acid | |
1000 | Fructose | ||
600 | Protein | ||
400 | ASH, TOTAL | ||
300 | Malic acid | ||
172 | Energy | ||
140 | Potassium, K | ||
100 | Total lipid (fat) | ||
28 | 👍 | Vitamin C | |
22 | Calcium, Ca | ||
19 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
4 | Sodium, Na | ||
0.34 | 👍 | Niacin | |
0.3 | Iron, Fe | ||
0.3 | 👍 | Zinc, Zn | |
0.295 | Carotene, beta | ||
0.1 | Vitamin E (alpha-tocopherol) | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.05 | 👍 | Thiamin | |
0.049 | Vitamin A, IU | ||
0.03 | 👎 | Riboflavin | |
0.026 | 👍 | Folic acid | |
0.01 | Carotene, alpha |