Rambutan, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15700000 | Significant | Sugars, total | |
79500 | Water | ||
15700 | Carbohydrate | ||
9800 | Sucrose | ||
3000 | Fructose | ||
2800 | Fiber, total dietary | ||
2800 | Glucose (dextrose) | ||
1000 | Protein | ||
400 | Total lipid (fat) | ||
312 | Energy | ||
300 | ASH, TOTAL | ||
300 | Citric acid | ||
140 | Potassium, K | ||
70 | 👍 | Vitamin C | |
10 | Magnesium, Mg | ||
9 | Phosphorus, P | ||
8 | Calcium, Ca | ||
2 | Sodium, Na | ||
1.03 | 👍 | Niacin | |
0.6 | 👍 | Zinc, Zn | |
0.54 | Vitamin E (alpha-tocopherol) | ||
0.1 | Iron, Fe | ||
0.065 | 👎 | Riboflavin | |
0.02 | Pyridoxine (Vitamin B6 | ||
0.015 | 👍 | Thiamin | |
0.008 | 👍 | Folic acid |