Pork, strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74400 Water
22400 Protein
2300 Total lipid (fat)
1200 ASH, TOTAL
900 Fatty acids, total monounsaturated
750 Fatty acids, total saturated
466 Energy
460 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
430 Fatty acids, total polyunsaturated
385 Potassium, K
240 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 Phosphorus, P
220 Sulphur (S)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 Chloride (Cl)
46 Sodium, Na
26 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
16.744 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
14.25 Niacin
12.56 Fatty acids, total trans
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4 Calcium, Ca
2.05 Zinc, Zn
1.1 Pantothenic acid
0.87 Thiamin
0.75 Iron, Fe
0.51 Pyridoxine (Vitamin B6
0.24 Riboflavin
0.2 Vitamin E (alpha-tocopherol)
0.072 Copper, Cu
0.0265 Selenium, Se
0.02 Folic acid
0.008 Manganese, Mn
0.0018 BIOTIN
0.0008 Iodine (I)
0.0004 Vitamin B-12
0.0004 Vitamin D

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