Pork, strips, untrimmed, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64800 Water
31200 Protein
2500 Total lipid (fat)
1300 ASH, TOTAL
980 Fatty acids, total monounsaturated
820 Fatty acids, total saturated
623 Energy
500 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470 Potassium, K
460 Fatty acids, total polyunsaturated
290 Significant Sulphur (S)
270 Phosphorus, P
260 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70 Chloride (Cl)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
58 Sodium, Na
33 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18.2 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
17.2 Niacin
13.65 Fatty acids, total trans
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 Calcium, Ca
2.65 Zinc, Zn
1.4 Pantothenic acid
1.05 Thiamin
0.9 Iron, Fe
0.26 Pyridoxine (Vitamin B6
0.22 Riboflavin
0.097 Copper, Cu
0.0375 Selenium, Se
0.03 Folic acid
0.01 Manganese, Mn
0.0031 BIOTIN
0.0012 Arsenic (As)
0.0012 Molybdenum (Mo)
0.001 Nickel (Ni)
0.0008 Iodine (I)
0.0006 Vitamin B-12
0.0004 Vitamin D
0.0003 Chromium (Cr)
0.0002 Lead (Pb)
0.0001 Cadmium (Cd)

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