Pork, scotch roast, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66900 Water
18900 Protein
15400 Total lipid (fat)
6670 Fatty acids, total monounsaturated
6090 Fatty acids, total saturated
3680 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2090 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1560 Fatty acids, total polyunsaturated
900 ASH, TOTAL
893 Significant Energy
380 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
326 Potassium, K
220 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
201 Phosphorus, P
184 Sulphur (S)
110 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
75.36 Fatty acids, total trans
70 Chloride (Cl)
46 Sodium, Na
28.528 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
18 Magnesium, Mg
12.33 Niacin
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 Calcium, Ca
2.41 Zinc, Zn
0.98 Pantothenic acid
0.74 Iron, Fe
0.594 Thiamin
0.33 Pyridoxine (Vitamin B6
0.3 Vitamin E (alpha-tocopherol)
0.171 Riboflavin
0.06 Copper, Cu
0.0117 Selenium, Se
0.011 Folic acid
0.01 Manganese, Mn
0.0035 BIOTIN
0.003 Retinol
0.003 Vitamin A, IU
0.0013 Vitamin D
0.0008 Iodine (I)
0.0007 Vitamin B-12
4E-05 Fluoride, F

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