Pork, round mini roast, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73800			Water
23400			Protein
2000			Total lipid (fat)
1300			ASH, TOTAL
820			Fatty acids, total monounsaturated
660			Fatty acids, total saturated
472			Energy
420			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
386			Potassium, K
330			Fatty acids, total polyunsaturated
237			Phosphorus, P
226			Sulphur (S)
200			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60			Chloride (Cl)
50			Sodium, Na
50			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.51			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10.62			Niacin
10			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.17			Fatty acids, total trans
4			Calcium, Ca
2.57			Zinc, Zn
1.18			Pantothenic acid
0.84			Thiamin
0.83			Iron, Fe
0.34			Pyridoxine (Vitamin B6
0.219			Riboflavin
0.2			Vitamin E (alpha-tocopherol)
0.084			Copper, Cu
0.037			Folic acid
0.0188			Selenium, Se
0.009			Manganese, Mn
0.0028			BIOTIN
0.0008			Iodine (I)
0.0007			Vitamin B-12
0.0005			Vitamin D