Pork, round mini roast, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63800		Water
34700		Protein
2500		Total lipid (fat)
1400		ASH, TOTAL
970		Fatty acids, total monounsaturated
790		Fatty acids, total saturated
682		Energy
500		Fatty acids, total polyunsaturated
500		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
435		Potassium, K
260	Significant	Sulphur (S)
250		Phosphorus, P
250		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
54		Sodium, Na
50		Chloride (Cl)
27		Magnesium, Mg
22.75		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.39		Niacin
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9.1		Fatty acids, total trans
6		Calcium, Ca
3.7		Zinc, Zn
1.35		Iron, Fe
1.35		Pantothenic acid
0.86		Thiamin
0.31		Riboflavin
0.3		Pyridoxine (Vitamin B6
0.11		Copper, Cu
0.031		Selenium, Se
0.01		Manganese, Mn
0.0031		BIOTIN
0.002		Folic acid
0.0012		Arsenic (As)
0.0012		Molybdenum (Mo)
0.001		Nickel (Ni)
0.0008		Iodine (I)
0.0007		Vitamin B-12
0.0004		Vitamin D
0.0003		Chromium (Cr)
0.0002		Lead (Pb)
0.0001		Cadmium (Cd)