Pork, loin roast, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
61400		Water
31900		Protein
8600		Total lipid (fat)
3580		Fatty acids, total monounsaturated
2930		Fatty acids, total saturated
1830		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1270		Fatty acids, total polyunsaturated
1200		ASH, TOTAL
950		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
860	Significant	Energy
340		Potassium, K
330	Significant	Sulphur (S)
250		Phosphorus, P
220		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110		Chloride (Cl)
90		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57		Sodium, Na
50		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
39.13		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
31.3		Fatty acids, total trans
30		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
25		Magnesium, Mg
16.33		Niacin
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7		Calcium, Ca
2.55		Zinc, Zn
1		Pantothenic acid
0.72		Thiamin
0.52		Iron, Fe
0.17		Pyridoxine (Vitamin B6
0.15		Riboflavin
0.064		Copper, Cu
0.0435		Selenium, Se
0.015		Folic acid
0.006		Manganese, Mn
0.0037		BIOTIN
0.0012		Arsenic (As)
0.0012		Molybdenum (Mo)
0.001		Nickel (Ni)
0.0008		Iodine (I)
0.0004		Vitamin B-12
0.0004		Vitamin D
0.0003		Chromium (Cr)
0.0002		Lead (Pb)
0.0001		Cadmium (Cd)