Plum, dark, canned in syrup, syrup only
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
21200000 | Significant | Sugars, total | |
75500 | Water | ||
21300 | Carbohydrate | ||
10100 | Fructose | ||
9800 | Significant | Glucose (dextrose) | |
1300 | Sucrose | ||
700 | Significant | Malic acid | |
354 | Energy | ||
300 | Protein | ||
200 | ASH, TOTAL | ||
100 | Starch | ||
100 | Quinic acid | ||
97 | Potassium, K | ||
7 | Phosphorus, P | ||
4 | Magnesium, Mg | ||
3 | Calcium, Ca | ||
2 | Sodium, Na | ||
0.2 | Iron, Fe | ||
0.1 | Zinc, Zn | ||
0.07 | Manganese, Mn |