Plum, dark, canned in syrup, syrup only

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21200000 Significant Sugars, total
75500 Water
21300 Carbohydrate
10100 Fructose
9800 Significant Glucose (dextrose)
1300 Sucrose
700 Significant Malic acid
354 Energy
300 Protein
200 ASH, TOTAL
100 Starch
100 Quinic acid
97 Potassium, K
7 Phosphorus, P
4 Magnesium, Mg
3 Calcium, Ca
2 Sodium, Na
0.2 Iron, Fe
0.1 Zinc, Zn
0.07 Manganese, Mn

Sources, terms of use and Acknowledgements
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