Pineapple, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7900000 | Sugars, total | ||
| 88400 | Water | ||
| 7900 | Carbohydrate | ||
| 4300 | Sucrose | ||
| 1900 | Fructose | ||
| 1700 | Glucose (dextrose) | ||
| 900 | Fiber, total dietary | ||
| 800 | Citric acid | ||
| 500 | Protein | ||
| 400 | ASH, TOTAL | ||
| 300 | Malic acid | ||
| 160 | Potassium, K | ||
| 152 | Energy | ||
| 39 | Vitamin C | ||
| 15 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 8 | Phosphorus, P | ||
| 0.32 | Manganese, Mn | ||
| 0.17 | Zinc, Zn | ||
| 0.16 | Niacin | ||
| 0.06 | Pantothenic acid | ||
| 0.055 | Copper, Cu | ||
| 0.04 | Thiamin | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.011 | Folic acid | ||
| 0.003 | Nickel (Ni) | ||
| 0.0006 | Chromium (Cr) |