Pear, canned in pear juice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8700000 | - | Sugars, total | |
| 86600 | 👎 | Water | |
| 10600 | - | Carbohydrate | |
| 6500 | - | Fructose | |
| 1900 | - | SORBITOL | |
| 1700 | - | Fiber, total dietary | |
| 1600 | 👍 | Glucose (dextrose) | |
| 600 | - | Sucrose | |
| 500 | - | Protein | |
| 300 | - | ASH, TOTAL | |
| 200 | - | Citric acid | |
| 200 | - | Malic acid | |
| 194 | - | Energy | |
| 100 | - | Potassium, K | |
| 11 | - | Phosphorus, P | |
| 6 | 👎 | Calcium, Ca | |
| 6 | 👍 | Magnesium, Mg | |
| 6 | - | Sodium, Na | |
| 1 | 👍 | Vitamin C | |
| 0.33 | 👍 | Iron, Fe | |
| 0.23 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.11 | 👍 | Niacin | |
| 0.042 | 👍 | Folic acid | |
| 0.013 | 👎 | Riboflavin | |
| 0.008 | - | Carotene, beta | |
| 0.001 | 👍 | Vitamin A, IU |