Pasta, maize flour (corn) based, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68300 | Starch | ||
| 68300 | Significant | Carbohydrate | |
| 11000 | Significant | Fiber, total dietary | |
| 10000 | Water | ||
| 7500 | Protein | ||
| 2100 | Total lipid (fat) | ||
| 1452 | Significant | Energy | |
| 1200 | ASH, TOTAL | ||
| 930 | Fatty acids, total polyunsaturated | ||
| 550 | Fatty acids, total monounsaturated | ||
| 294 | Potassium, K | ||
| 290 | Fatty acids, total saturated | ||
| 253 | Phosphorus, P | ||
| 119 | Magnesium, Mg | ||
| 4 | Calcium, Ca | ||
| 3.33 | Niacin | ||
| 3 | Fatty acids, total trans | ||
| 3 | Sodium, Na | ||
| 1.79 | Zinc, Zn | ||
| 0.93 | Iron, Fe | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.231 | Thiamin | ||
| 0.21 | Pyridoxine (Vitamin B6 | ||
| 0.087 | Riboflavin | ||
| 0.025 | Folic acid | ||
| 0.01 | Iodine (I) | ||
| 0.0079 | Selenium, Se |