Pasta, maize flour (corn) based, boiled from dry, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68300 Water
23100 Starch
23100 Carbohydrate
4800 Fiber, total dietary
2600 Protein
700 Total lipid (fat)
503 Energy
400 ASH, TOTAL
330 Fatty acids, total polyunsaturated
190 Fatty acids, total monounsaturated
100 Fatty acids, total saturated
76 Phosphorus, P
36 Magnesium, Mg
31 Potassium, K
1.05 Fatty acids, total trans
1 Calcium, Ca
0.88 Niacin
0.63 Zinc, Zn
0.25 Iron, Fe
0.06 Pyridoxine (Vitamin B6
0.05 Thiamin
0.05 Vitamin E (alpha-tocopherol)
0.02 Riboflavin
0.006 Folic acid
0.0034 Iodine (I)
0.0028 Selenium, Se

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