Pasta, maize flour (corn) based, boiled from dry, no added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68300 | Water | ||
23100 | Starch | ||
23100 | Carbohydrate | ||
4800 | Fiber, total dietary | ||
2600 | Protein | ||
700 | Total lipid (fat) | ||
503 | Energy | ||
400 | ASH, TOTAL | ||
330 | Fatty acids, total polyunsaturated | ||
190 | Fatty acids, total monounsaturated | ||
100 | Fatty acids, total saturated | ||
76 | Phosphorus, P | ||
36 | Magnesium, Mg | ||
31 | Potassium, K | ||
1.05 | Fatty acids, total trans | ||
1 | Calcium, Ca | ||
0.88 | Niacin | ||
0.63 | Zinc, Zn | ||
0.25 | Iron, Fe | ||
0.06 | Pyridoxine (Vitamin B6 | ||
0.05 | Thiamin | ||
0.05 | Vitamin E (alpha-tocopherol) | ||
0.02 | Riboflavin | ||
0.006 | Folic acid | ||
0.0034 | Iodine (I) | ||
0.0028 | Selenium, Se |