Oil, olive

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99900 Significant Total lipid (fat)
70210 Significant Fatty acids, total monounsaturated
15520 Significant Fatty acids, total saturated
11880 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9120 Fatty acids, total polyunsaturated
3695 Significant Energy
2970 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
430 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
190 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21.7 Significant Vitamin E (alpha-tocopherol)
10 Manganese, Mn
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9.2 Significant Tocopherol, beta
2 Sulphur (S)
1 Phosphorus, P
0.7 Tocopherol, gamma
0.0625 Aluminium (Al)
0.011 Carotene, beta
0.01 Zinc, Zn
0.009 Chromium (Cr)
0.005 Fluoride, F
0.002 Vitamin A, IU

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