Milk, cow, fluid, skim (0.15% fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5300000 | - | Sugars, total | |
| 89400 | - | Water | |
| 5300 | 👎 | Lactose | |
| 5300 | - | Carbohydrate | |
| 3600 | - | Protein | |
| 500 | - | ASH, TOTAL | |
| 160 | - | Potassium, K | |
| 146 | - | Energy | |
| 115 | 👍 | Calcium, Ca | |
| 96 | - | Phosphorus, P | |
| 38 | - | Sodium, Na | |
| 11 | 👎 | Magnesium, Mg | |
| 0.89 | 👍 | Niacin | |
| 0.4 | 👎 | Zinc, Zn | |
| 0.3 | - | Pantothenic acid | |
| 0.17 | 👍 | Riboflavin | |
| 0.02 | 👍 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.018 | - | Iodine (I) | |
| 0.009 | 👎 | Folic acid | |
| 0.004 | - | Copper, Cu | |
| 0.003 | - | Manganese, Mn | |
| 0.003 | - | Molybdenum (Mo) | |
| 0.0014 | 👎 | Selenium, Se | |
| 0.0008 | 👍 | Vitamin B-12 | |
| 0.0002 | 👍 | Chromium (Cr) | |
| 0.0001 | 👍 | Vitamin D |