Milk, cow, fluid, lactose free, reduced fat (1% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
4800000		Sugars, total
89800		Water
5000		Carbohydrate
3400		Protein
2500	Significant	Galactose
2300		Glucose (dextrose)
1200		Total lipid (fat)
810		Fatty acids, total saturated
700		ASH, TOTAL
370		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
260		Fatty acids, total monounsaturated
200		Starch
200		Citric acid
184		Energy
150		Potassium, K
130		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
117		Calcium, Ca
100		Fiber, total dietary
83		Phosphorus, P
41		Sodium, Na
40		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30		Fatty acids, total polyunsaturated
30		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
30		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		Magnesium, Mg
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10		FATTY ACIDS, SATURATED, TOTAL
2.27		Fatty acids, total trans
0.66		Niacin
0.38		Zinc, Zn
0.28		Pantothenic acid
0.15		Riboflavin
0.05		Thiamin
0.038		Carotene, beta
0.028		Iodine (I)
0.021		Vitamin A, IU
0.02		Pyridoxine (Vitamin B6
0.014		Retinol
0.004		Copper, Cu
0.003		Manganese, Mn
0.003		Molybdenum (Mo)
0.0021		Selenium, Se
0.0004		Vitamin B-12
0.0001		Vitamin D