Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
75900	Significant	Total lipid (fat)
36640	Significant	Fatty acids, total monounsaturated
22500		Water
18860		Fatty acids, total polyunsaturated
16620	Significant	Fatty acids, total saturated
6890		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4570		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2970		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2820	Significant	Energy
1230		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900		ASH, TOTAL
700		Protein
580		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
507.92		Fatty acids, total trans
360	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
356		Sodium, Na
220		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
140		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
140		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
140		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
70		Manganese, Mn
18		Potassium, K
4		Phosphorus, P
3.1		Vitamin E (alpha-tocopherol)
3		Calcium, Ca
1		Magnesium, Mg
0.848		Vitamin A, IU
0.77		Retinol
0.47		Carotene, beta
0.04		Zinc, Zn
0.01		Iron, Fe
0.00743		Vitamin D
0.005		Folic acid
0.004		Iodine (I)
0.0003		Selenium, Se