Lemon, preserved

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1300000 Sugars, total
77400 Water
11900 Significant ASH, TOTAL
4449 Significant Sodium, Na
3500 Fiber, total dietary
1300 Carbohydrate
700 Protein
200 Total lipid (fat)
114 Potassium, K
102 Energy
55 Vitamin C
40 Calcium, Ca
20 Fatty acids, total polyunsaturated
14 Phosphorus, P
10 Fatty acids, total saturated
9 Magnesium, Mg
0.35 Iron, Fe
0.26 Niacin
0.14 Vitamin E (alpha-tocopherol)
0.12 Zinc, Zn
0.08 Pyridoxine (Vitamin B6
0.038 Thiamin
0.027 Riboflavin
0.012 Carotene, beta
0.009 Folic acid
0.0023 Iodine (I)
0.002 Vitamin A, IU
0.0007 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.