Lamb, stir-fry strips, lean, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59800			Water
32200			Protein
6200			Total lipid (fat)
2700			Fatty acids, total monounsaturated
2000			Fatty acids, total saturated
1600			ASH, TOTAL
1040			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
776			Energy
760			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
710			Fatty acids, total polyunsaturated
275			Potassium, K
246.79			Fatty acids, total trans
239			Phosphorus, P
191			Sulphur (S)
120			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
106			Chloride (Cl)
95.275			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
90			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43			Sodium, Na
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, TOTAL
10.98			Niacin
8			Calcium, Ca
6.01			Zinc, Zn
3.07			Iron, Fe
1.35			Pantothenic acid
0.5			Vitamin E (alpha-tocopherol)
0.176			Riboflavin
0.11765			Fluoride, F
0.07			Pyridoxine (Vitamin B6
0.057			Thiamin
0.021			Selenium, Se
0.02			Copper, Cu
0.014			Folic acid
0.009			Retinol
0.009			Vitamin A, IU
0.0039700000000000004			Vitamin D
0.0031			BIOTIN
0.0009			Iodine (I)
0.0006			Vitamin B-12