Lamb, diced, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72200			Water
21300			Protein
5200			Total lipid (fat)
2080			Fatty acids, total monounsaturated
1820			Fatty acids, total saturated
1100			ASH, TOTAL
940			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
680			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660			Fatty acids, total polyunsaturated
554			Energy
340			Potassium, K
250			Phosphorus, P
234.54			Fatty acids, total trans
190			Sulphur (S)
120			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.508			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65			Chloride (Cl)
53			Sodium, Na
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27			Magnesium, Mg
20			FATTY ACIDS, SATURATED, TOTAL
7.67			Niacin
5			Calcium, Ca
4.3			Zinc, Zn
2.2			Iron, Fe
0.92			Pantothenic acid
0.4			Vitamin E (alpha-tocopherol)
0.21			Riboflavin
0.14			Copper, Cu
0.13			Thiamin
0.1			Pyridoxine (Vitamin B6
0.02			Fluoride, F
0.017			Folic acid
0.015			Selenium, Se
0.009			Retinol
0.009			Vitamin A, IU
0.003			Vitamin D
0.0015			BIOTIN
0.0012			Iodine (I)
0.0008			Vitamin B-12