Lamb, cutlet or frenched cutlet, with bone, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72100 Water
20900 Protein
6200 Total lipid (fat)
2610 Fatty acids, total monounsaturated
2240 Fatty acids, total saturated
1110 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 ASH, TOTAL
920 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
585 Energy
560 Fatty acids, total polyunsaturated
350 Potassium, K
259.26 Fatty acids, total trans
230 Phosphorus, P
170 Sulphur (S)
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.741 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
64 Sodium, Na
60 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 Chloride (Cl)
30 Magnesium, Mg
20 FATTY ACIDS, SATURATED, TOTAL
9.92 Niacin
9 Calcium, Ca
2.9 Zinc, Zn
2.1 Iron, Fe
0.57 Pantothenic acid
0.51 Vitamin E (alpha-tocopherol)
0.26 Riboflavin
0.13 Pyridoxine (Vitamin B6
0.12 Copper, Cu
0.12 Thiamin
0.04 Fluoride, F
0.017 Folic acid
0.015 Manganese, Mn
0.01 Selenium, Se
0.009 Retinol
0.009 Vitamin A, IU
0.003 Vitamin D
0.0017 BIOTIN
0.0012 Iodine (I)
0.0006 Vitamin B-12

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