Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60400			Water
30500			Protein
8600			Total lipid (fat)
3330			Fatty acids, total monounsaturated
3160			Fatty acids, total saturated
1540			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1310			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100			ASH, TOTAL
940			Fatty acids, total polyunsaturated
837			Energy
442.48			Fatty acids, total trans
320			Potassium, K
250			Sulphur (S)
240			Phosphorus, P
180			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
174.568			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
82			Chloride (Cl)
66			Sodium, Na
30			Magnesium, Mg
30			FATTY ACIDS, SATURATED, TOTAL
12.25			Niacin
10			Calcium, Ca
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4.3			Zinc, Zn
2.6			Iron, Fe
0.36			Riboflavin
0.29			Pantothenic acid
0.2			Thiamin
0.2			Vitamin E (alpha-tocopherol)
0.17			Copper, Cu
0.08			Pyridoxine (Vitamin B6
0.05			Fluoride, F
0.023			Selenium, Se
0.017			Folic acid
0.016			Manganese, Mn
0.008			Retinol
0.008			Vitamin A, IU
0.0023			BIOTIN
0.0015			Vitamin D
0.001			Vitamin B-12
0.0008			Iodine (I)