Lamb, chop, with bone, loin or chump, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
70300			Water
25600			Protein
4600			Total lipid (fat)
1990			Fatty acids, total monounsaturated
1600			Fatty acids, total saturated
1100			ASH, TOTAL
810			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
630			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
606			Energy
470			Fatty acids, total polyunsaturated
340			Potassium, K
295			Phosphorus, P
190.44			Fatty acids, total trans
140			Sulphur (S)
90			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90			Chloride (Cl)
70.56			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
68			Sodium, Na
60			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30			Magnesium, Mg
10.71			Niacin
10			FATTY ACIDS, SATURATED, TOTAL
7			Calcium, Ca
3.2			Zinc, Zn
2.5			Iron, Fe
0.74			Pantothenic acid
0.45			Vitamin E (alpha-tocopherol)
0.23			Riboflavin
0.16			Pyridoxine (Vitamin B6
0.145			Thiamin
0.14			Copper, Cu
0.05			Fluoride, F
0.017			Folic acid
0.017			Manganese, Mn
0.015			Selenium, Se
0.009			Retinol
0.009			Vitamin A, IU
0.003			Vitamin D
0.0017			BIOTIN
0.0012			Iodine (I)
0.001			Vitamin B-12