Flour, cornflour, from maize & wheat starch
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84400 | Starch | ||
| 84400 | Significant | Carbohydrate | |
| 11500 | Water | ||
| 1466 | Significant | Energy | |
| 600 | Protein | ||
| 500 | Fiber, total dietary | ||
| 400 | Total lipid (fat) | ||
| 400 | ASH, TOTAL | ||
| 180 | Fatty acids, total polyunsaturated | ||
| 80 | Fatty acids, total saturated | ||
| 80 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 43 | Phosphorus, P | ||
| 40 | Fatty acids, total monounsaturated | ||
| 20 | Chloride (Cl) | ||
| 16 | Potassium, K | ||
| 10 | Sodium, Na | ||
| 8 | Calcium, Ca | ||
| 5 | Magnesium, Mg | ||
| 1.658 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 0.75 | Iron, Fe | ||
| 0.5 | Vitamin E (alpha-tocopherol) | ||
| 0.47 | Niacin | ||
| 0.17 | Significant | Fluoride, F | |
| 0.1 | Manganese, Mn | ||
| 0.05 | Zinc, Zn | ||
| 0.04 | Copper, Cu | ||
| 0.035 | Thiamin |